Justifications have set in this week. If I'm waiting for a train, it's okay to have a snack...right? I mean the car isn't moving. In fact it's in park. The problem is that the same thoughts were entertained at stop lights. I can see the downward spiral now.
The biggest benefit from not eating while driving this week has definitely been that I am on time (or even early-gasp!) for my appointments. Usually, I try to put too many things in my schedule with the notion that I can eat on the road. Well since that is no longer an option for me, I'm a little less busy and have cut down on rushing around. I haven't cut out any necessary activities, though. I like that. My time has become a little more valuable to me.
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